Magnesium glycinate

Name: Magnesium glycinate
Brand: Pure Encapsulations Magnesium Glycinate

Dose form

120 mg/day on FLH

Catalog ID

CAT-015

Evidence

ATier A

Source exactness

Exact regimen/brand support from first-party source context

Source

publicly discussed by Rhonda Patrick.

These Are the Best Magnesium Supplements | Rhonda Patrick, Ph.D.

Australian editorial option

Exact product is straightforward to source in AU.

Australian availabilityRhonda Patrick

Australian supplieriHerb AU

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Australian classification context

Classification lens: Usually supplement / food-like, but sleep-treatment framing can make the presentation riskier.

How to read this entry

Eligible for early catalog once affiliate links and pricing are refreshed.

Editorial documentation intro

This page documents supplement products and ingredient routines publicly discussed by [Expert] in public materials reviewed for this project. It is an editorial research summary, not a recommendation, endorsement, or medical advice.

AU equivalent note

Where the exact product is unavailable in Australia, we may show a closest Australian equivalent selected using our editorial rules. That equivalent is our research judgment, not the expert's stated product choice.

Affiliate disclosure short

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Medical + classification note

Supplement information on this site is general information only and is not medical advice. Australian availability may vary depending on product classification and supplier status.